Is Ob Finest Seasonal Edition Crackers Fig & Cranberry Vegan?
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Why it's not vegan
- cream abc
- pasturised whole milk
- honey
- gr eek yoghurt
cream abc
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat flour, Honey, Fig (4%), (Figs, Rice Flour, S alt), Cranberry (4%) (Cranberries, Sugar, Vegetabl e Oil), Apricot (Apricot, Rice Flour, Preservative (220)), Dates, Sugar, Linseed, Sunflower Seed, Gr eek Yoghurt, (Pasturised Whole Milk, Cream aBc, Pr o
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Ob Finest Seasonal Edition Crackers Fig & Cranberry is available at 1 retailer
About this product
Cracker · Cracker