Is OB Finest Specially Crackers Date & Almond Vegetarian?
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Ingredients
Rice Flour, Tapioca Starch, Linseeds, Diced Dates (13%) [diced Dates (>95 %), Rice Flour], Raw Sugar, Maize Starch, Honey, Greek Yoghurt [pasteurised Milk, Cream, Live Cultures], Almonds (6%), Raising Agent (500), Salt, Thickener [water, Humectants (420, 1520), Emulsifiers (471 From Soy, 475), Acidity Regulator (570)], Vegetable Gum (415). Contains: Milk Products, Soy & Tree Nuts. May Contain Sesame Seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
OB Finest Specially Crackers Date & Almond is available at 1 retailer
About this product
Cracker · Cracker