Is Ob Finest Specialty Crackers Fig & Almond GERD Friendly?
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Why it's not GERD friendly
- cream
- whole milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Flaxseed, Diced Figs (12.2%) (Figs, Rice Flour), Raw Sugar, Almonds (7.8%), Greek Yoghurt (Whole Milk, Cream, Live Cultures), Honey, Raising Agent (500), Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Ob Finest Specialty Crackers Fig & Almond is available at 2 retailers
About this product
Cracker · Cracker