Is Obela Dip Classic Guacamole 220g Vegan?
Description
Smooth, mildly seasoned guacamole with a creamy, slightly chunky texture commonly used as a chip dip, sandwich spread, taco topping, or condiment for snacks and appetizers; reviewers frequently note pleasant freshness and convenience, praising its ready-to-serve consistency while occasionally citing variable chunk size and seasoning intensity between batches and portability.
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Description
Smooth, mildly seasoned guacamole with a creamy, slightly chunky texture commonly used as a chip dip, sandwich spread, taco topping, or condiment for snacks and appetizers; reviewers frequently note pleasant freshness and convenience, praising its ready-to-serve consistency while occasionally citing variable chunk size and seasoning intensity between batches and portability.
Ingredients
Avocado (88%), Onion, Tomato (3%), Jalapeno, Salt (1%), Garlic (0.5%), Lime Juice (0.3%), Coriander (0.2%), Antioxidant (Ascorbic Acid), Vegetable Gum (Xanthan Gum, Sodium Alginate)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.