Is Obela Dip Classic Guacamole 220g Dairy Free?
Description
Smooth, mildly seasoned guacamole with a creamy, slightly chunky texture commonly used as a chip dip, sandwich spread, taco topping, or condiment for snacks and appetizers; reviewers frequently note pleasant freshness and convenience, praising its ready-to-serve consistency while occasionally citing variable chunk size and seasoning intensity between batches and portability.
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Description
Smooth, mildly seasoned guacamole with a creamy, slightly chunky texture commonly used as a chip dip, sandwich spread, taco topping, or condiment for snacks and appetizers; reviewers frequently note pleasant freshness and convenience, praising its ready-to-serve consistency while occasionally citing variable chunk size and seasoning intensity between batches and portability.
Ingredients
Avocado (88%), Onion, Tomato (3%), Jalapeno, Salt (1%), Garlic (0.5%), Lime Juice (0.3%), Coriander (0.2%), Antioxidant (Ascorbic Acid), Vegetable Gum (Xanthan Gum, Sodium Alginate)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.