Is Obela Hommus Savoury Garlic 220g Nightshade Free?
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Why it's not nightshade free
- capsicum
capsicum
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Chickpeas (70%), Tahini (13%) (Sesame Seed), Canola Oil, Garlic (4%), Salt, Capsicum, Food Acid (Citric Acid), Herbs and Spices, Preservative (202)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Obela Hommus Savoury Garlic 220g is available at 1 retailer
About this product
Dip · Spreadable