Is Obela Hummus Roast Capsicum Garnished Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (66%), Tahini (12%) [Sesame Seed], Capsicum (Roasted Capsicum (6%)), Canola Oil, Garlic, Salt, Food Acid (Citric Acid), Herbs, Spices, Vinegar, Preservative (202)
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Sabra Classic Original Hummus, Fresh, 10 oz Plastic Tub, Gluten-free, Serving Size 2 tbsp
Sabra Roasted Red Pepper Hummus, Fresh, 10 oz Plastic Tub, Gluten-Free, Serving Size 2 Tbsp
SToK Black, Unsweetened, Medium Roast Arabica-Based Blend Cold Brew Coffee, 48 fl oz Bottle
Hillshire Farm® Ultra Thin Sliced Deli Lunch Meat, Roast Beef, 7 oz
Field Roast Grain Meat Co. Vegan Chao Shreds Creamy Original
Where to buy
Obela Hummus Roast Capsicum Garnished is available at 2 retailers
About this product
Dip · Spreadable