Is Obela Hummus Smooth Classic 1kg Low FODMAP?
Description
Smooth, mildly seasoned classic hummus offers a creamy, spreadable texture and a balanced, savory flavor suited for dipping vegetables, pita, and chips, or for spreading on sandwiches and wraps. Reviewers commonly cite consistently smooth texture, mild taste, good value for large tubs, and occasional variation in freshness or packaging issues.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Smooth, mildly seasoned classic hummus offers a creamy, spreadable texture and a balanced, savory flavor suited for dipping vegetables, pita, and chips, or for spreading on sandwiches and wraps. Reviewers commonly cite consistently smooth texture, mild taste, good value for large tubs, and occasional variation in freshness or packaging issues.
Ingredients
Cooked Chickpeas (71%), Tahini (13%) [Sesame Seeds], Canola Oil, Garlic, Salt, Food Acid (Citric Acid), Preservative (202).
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.