Is Obela Pistachio Lemon Dukkah GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- citric acid
- garlic
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpea (68%), Tahini (12%) (Sesame ), Canola Oil , Food Acid (Citric Acid), Sesame Seed (2%), Pistachio (2%), Salt, Garlic, Herbs and Spices, Natural Flavour, Lemon Peel (0.5%), Preservative (202)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Obela Pistachio Lemon Dukkah is available at 2 retailers
About this product
Dip · Spreadable