Is Obela Plant Based Hommus Bowl Quinoa Tabouli Salad 285g GERD Friendly?
Why it's not GERD friendly
- lemon concentrate
- citric acid
- milk
- vinegar
- white wine vinegar
- garlic
lemon concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hommus And Garnish, : Cooked Chickpeas, Quinoa, Vegetables, Capsicum, Cucumber, Onion, Tahini, Sesame Seeds, Canola Oil, Salt, Garlic, Food Acid (Citric Acid), Herbs, Dressing, : Water, White Wine Vinegar, Lemon Concentrate, Flavour, Thickener, Falafels, : Chickpeas, Carrot, Spring Onion, Spices, Vinegar, View More
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Obela Plant Based Hommus Bowl Quinoa Tabouli Salad 285g is available at 1 retailer
About this product
Dip · Pouch


