Is Sambazon Berry Bliss Acai Bowl, Plant-Based Meal, 6.1 oz, 1 Count (Frozen) GERD Friendly?

Description
Frozen single-serve berry blend offers a bright, tart-sweet flavor and a thick, creamy texture that softens quickly; users commonly eat it straight from the bowl, blend it into smoothies, or spoon it over granola and fruit. Reviews note consistent flavor and occasional icy texture variance between batches and packaging variation.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen single-serve berry blend offers a bright, tart-sweet flavor and a thick, creamy texture that softens quickly; users commonly eat it straight from the bowl, blend it into smoothies, or spoon it over granola and fruit. Reviews note consistent flavor and occasional icy texture variance between batches and packaging variation.
Ingredients
Fair Trade Acai Puree (Organic Ingredient) (Acai and Sugar from Brazil, Fair Trade Certified According to the Fair for Life Standard, 40% Fair Trade Ingredients), (Filtered Water, Organic Acai (Organic Ingredient)), Filtered Water, Strawberries (Organic Ingredient), Bananas (Organic Ingredient), Tapioca Syrup (Organic Ingredient), Cane Syrup (Organic Ingredient) (Acai and Sugar from Brazil, Fair Trade Certified According to the Fair for Life Standard, 40% Fair Trade Ingredients), Erythritol (Organic Ingredient), Less than 0.5% of: Citric Acid, Fruit & Vegetable Juice (for Color), Sunflower Lecithin (Organic Ingredient), Probiotic (Bacillus Coagulans GBI-30 6086), Locust Bean Gum (Organic Ingredient), Guar Gum (Organic Ingredient),
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Where to buy
Sambazon Berry Bliss Acai Bowl, Plant-Based Meal, 6.1 oz, 1 Count (Frozen) is available at 6 retailers
About this product
Frozen Meal · Frozen


