Is Obento Bowl Instant Noodles Sesame Teriyaki Bowl GERD Friendly?
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Why it's not GERD friendly
- concentrated citrus syrup
- citric acid
- garlic
concentrated citrus syrup
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Noodle: Water, Wheat Flour (46%), Modified Tapioca Starch (1420), Salt, Acidity Regulator (Lactic Acid) Seasoning Sachet: Sugar, Soy Sauce (Water, Wheat, Soybean, Salt), Rice Wine, Water, Ginger, Soybean Paste (Water, Soybean, Salt), Garlic, Concentrated Citrus Syrup, Modified Corn Starch (1420), Sesame Paste (1.6%), Soybean Oil, Salt, Yeast Extract, Spices, Sesame Oil (0.8%), Acidity Regulator (Citric Acid) Dehydrated Vegetables: Carrot, Bell Pepper, Green Onion Topping: Toasted Sesame Seeds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Obento Bowl Instant Noodles Sesame Teriyaki Bowl is available at 1 retailer
About this product
Noodle · Pouch