Is Obento Bowl Instant Noodles Sesame Teriyaki Bowl Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soybean
  • soybean paste
  • soy sauce

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Noodle: Water, Wheat Flour (46%), Modified Tapioca Starch (1420), Salt, Acidity Regulator (Lactic Acid) Seasoning Sachet: Sugar, Soy Sauce (Water, Wheat, Soybean, Salt), Rice Wine, Water, Ginger, Soybean Paste (Water, Soybean, Salt), Garlic, Concentrated Citrus Syrup, Modified Corn Starch (1420), Sesame Paste (1.6%), Soybean Oil, Salt, Yeast Extract, Spices, Sesame Oil (0.8%), Acidity Regulator (Citric Acid) Dehydrated Vegetables: Carrot, Bell Pepper, Green Onion Topping: Toasted Sesame Seeds

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Obento Bowl Instant Noodles Sesame Teriyaki Bowl is available at 1 retailer

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About this product

Noodle · Pouch

Flavor
SavoryNutty
Texture
ChewySoft
Commonly used for
Meal PrepSoupLunchOn The Go