Is Obento Udon Spicy Kung Pao Vegetarian?

Ingredients

Water, Wheat Flour, Thickener (Modified Tapioca Starch), Salt, Acidity Regulator (Lactic Acid), Seasoning Sachet: Water, Sugar, Soy Sauce (Water, Wheat, Soybean, Salt), Soybean Paste Water, Soybean, Garlic, Peanut Paste, Hydrolysed Soy Protein, Soybean Oil, Sesame Oil, Sesame Paste, Thickener (Modified Corn Starch), Spices, Ginger, Acidity Regulator (Citric Acid), Dehydrated Vegetables: Carrot, Bell Pepper, Green Onion, Topping: Roasted Peanuts, Suitable For Vegetarians, Imported By / Importe Par / Importiert Durch / Geimporteerd Door: 00 Oriental Merchant (Europe), Www,orientalmerchant,eu The Netherlands Heksekamp 7, Lx Zaltbommel Oriental Merchant Ee United Kingdom Unit 11, Eurocourt, Oliver Close West Thurrock, Essex Rm20 3Ee

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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