Is Oberweis Black Cherry Ice Cream - 16 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- nonfat dry milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream, Milk, Sugar, Nonfat Dry Milk, Corn Syrup Solids, Bordeaux Cherries (Cherries, Corn Syrup, High Fructose Corn Syrup, Natural Flavors, Sodium Benzoate And Potassium Sorbate , Citric Acid, Artificial Colors (Red 40, Blue 2, Green 3), Sulfur Dioxide), Stabilizer (Locust Bean Gum, Guar Gum, Carrageenan), Vanilla Extract, Natural Flavors, Red Grape Juice Concentrate (Contains Sulfites), Caramel Color (Contains Sulfites), Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Oberweis Black Cherry Ice Cream - 16 Oz is available at 2 retailers
About this product
Ice Cream · Frozen