Is Oberweis Cookie Dough Ice Cream - 16 Oz Vegetarian?
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Ingredients
Cream, Milk, Sugar, Nonfat Dry Milk, Corn Syrup Solids, Cookie Dough Pieces (Un-enriched Wheat Flour, Brown Sugar, Butter (Cream, Salt), Sugar, Chocolate (Sugar, Chocolate Cocoa Butter, Dextrose, Soy Lecithin (An Emulsifier)), Pasteurized Eggs, Starch, Nonfat Milk, Natural Vanilla Flavor With Other Natural Flavors, Baking Soda, Baking Powder (Sodium Bicarbonate, Sulfate, Aluminum Calcium Carbonate, Corn Starch, Monocalcium Phosphate), Salt), Background Flavor (Brown Sugar, High Fructose Corn Syrup Water, Natural Flavors, Molasses, Salt), Stabilizer Bean (Locust Gum, Guar Gum, Carrageenan), Vanilla Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.