Is Oberweis Cookie Dough Ice Cream - 16 Oz Dairy Free?
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Ingredients
Cream, Milk, Sugar, Nonfat Dry Milk, Corn Syrup Solids, Cookie Dough Pieces (Un-enriched Wheat Flour, Brown Sugar, Butter (Cream, Salt), Sugar, Chocolate (Sugar, Chocolate Cocoa Butter, Dextrose, Soy Lecithin (An Emulsifier)), Pasteurized Eggs, Starch, Nonfat Milk, Natural Vanilla Flavor With Other Natural Flavors, Baking Soda, Baking Powder (Sodium Bicarbonate, Sulfate, Aluminum Calcium Carbonate, Corn Starch, Monocalcium Phosphate), Salt), Background Flavor (Brown Sugar, High Fructose Corn Syrup Water, Natural Flavors, Molasses, Salt), Stabilizer Bean (Locust Gum, Guar Gum, Carrageenan), Vanilla Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.