Is Oberweis No Sugar Chocolate Milk - 32 Fl. Oz. Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
fat free milk
ingredient not found in regular chocolate milk
chocolate powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

fat free milk, chocolate powder (cocoa processed with alkali, corn starch, salt, carrageenan, monk fruit extract (ingredient not found in regular chocolate milk), natural flavor), vitamin a palmitate, vitamin d3

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