Is Oberweis Sweet Lemon Blackberry Ice Cream - 1 PT GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cream
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
cream, milk, sugar, strawberries, corn syrup solids, skim milk, natural flavor, lemon juice concentrate, pectin, vegetable juice, for color, annatto and turmeric extracts (for color), locust bean gum, guar gum, carrageenan, xanthan gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Oberweis Sweet Lemon Blackberry Ice Cream - 1 PT is available at 1 retailer
About this product
Ice Cream · Frozen