Is OBSESSION COOKIES Dairy Free?
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Why it's not dairy free
- skimmed milk powder
skimmed milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
WHEAT FLOUR, CHOCOLATE 27% [SUGAR, HYDROGENATED VEGETABLE FAT, SKIMMED MILK POWDER, FAT REDUCED COCOA POWDER, VEGETABLE FAT, EMULSIFIER: SOY LECITHIN, NATURAL FLAVOR], ARTIFICIALLY FLAVORED STRAWBERRY JELLY 25% [SUGAR, GLUCOSE-FRUCTOSE SYRUP (FROM WHEAT), STRAWBERRY (FROM CONDENSED JUICE), STRAWBERRY MOUSSE, HUMECANT: SORBITOL E420, THICKENING AGENT: PECTIN E440, ACIDITY REGULATORS: CITRIC ACID E330, CALCIUM CITRATE E333; COLORANT: CARROT CONCENTRATE, ARTIFICIAL FLAVOR, PALM OIL, WATER], VEGETABLE OIL [PALM OIL, COLZA OIL], SUGAR, GLUCOSE-FRUCTOSE SYRUP, ARTIFICIAL FLAVOR, SALT, RAISING AGENT: AMMONIUM BICARBONATE, SODIUM BICARBONATE, COLORANT: CAROTENS E 160A.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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