Is Ocado British Crumbed Ham 5 Slices No Added Water Dairy Free?

Ingredients

Pork, Salt, Breadcrumbs (1%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin (B3), Iron, Thiamin (B1)], Yeast, Colours (Paprika Extract, Curcumin)], Pork Gelatine, Honey, Stabilisers (Di- and Triphosphates), Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate).Prepared with 100g of pork per 100g of product.For allergens, see ingredients in bold.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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