Is Ocado British Crumbed Ham 5 Slices No Added Water Vegan?

Ingredients

Pork, Salt, Breadcrumbs (1%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin (B3), Iron, Thiamin (B1)], Yeast, Colours (Paprika Extract, Curcumin)], Pork Gelatine, Honey, Stabilisers (Di- and Triphosphates), Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate).Prepared with 100g of pork per 100g of product.For allergens, see ingredients in bold.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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