Is Ocado Moroccan Inspired Houmous Nightshade Free?
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Why it's not nightshade free
- ground paprika
- tomato paste
ground paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Chickpeas (51%) [Water, Chickpeas], Rapeseed Oil (13%), Tahini (7%) [Sesame Seed Paste], Caramelised Onion Chutney (6%) [Red Onion, Dark Muscovado Sugar, Cider Vinegar, White Sugar, Water, Cornflour, Spirit Vinegar, Sunflower Oil, Black Pepper, Salt], Water, Tomato Paste, Lemon Juice Concentrate, Apricot, Sultanas (3%) [Sultanas, Sunflower Oil], Garlic Pur�e, Salt, Coriander, Cumin Seed, Ground Cumin, Ground Termeric, Ground Paprika, Preservative (Potassium Sorbate).For allergens, see ingredients in bold.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Ocado Moroccan Inspired Houmous is available at 1 retailer
About this product
Dip · Spreadable