Is Ocado Red Pesto Nightshade Free?
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Why it's not nightshade free
- red pepper
- dried tomatoes
- double tomato concentrate
- rehydrated dried tomatoes
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rehydrated Dried Tomatoes (37%) [Water, Dried Tomatoes], Sunflower Oil, Double Tomato Concentrate, Basil (5.9%), Grana Padano Cheese PDO (5.0%) [Grana Padano Cheese (made from unpasteurised Milk), Preservative (Lysozyme (Egg))], Red Pepper (4.0%), Sugar, Pecorino Romano Cheese PDO (1.0%) [Pecorino Romano (Ewe's Milk), Salt], Cashew Nuts, Salt, Pine Nuts, Acidity Regulator (Lactic Acid), Garlic Powder, Antioxidant (Ascorbic Acid).Allergy Advice! .May also contain traces of sesame seeds.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
Ocado Red Pesto is available at 1 retailer
About this product
Sauce · Spreadable