Is Ocado Ultra Soft Balm Pocket Tissues Low FODMAP?
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Ingredients
Cellulose Paper, Aqua, Paraffinum Liquidum, Isopropyl Palmitate, Synthetic Wax, Polysorbate 60, Isopropyl Myristate/Cetearyl Octanoate, Cetyl Alcohol, Ceteareth 12, Glyceryl Stearate SE, Dimethicone, Phenoxyethanol, Stearic Acid, Chlorphenesin, Glycerin, Polydimethyl Siloxane, PEG-4 Oleate, Silica and Dimethicone, PEG-8 Oleate, Sorbitan Mono-Laurate, Silica, Tocopherol, Aloe Barbadensis, Silica Dimethyl Silyate, Glyceryl Monostearate, Polyoxyethylene 20 Sorbitan, Silicone Dioxide, Methyl-4-Hydroxybenzoate, Propyl-4-Hydroxybenzoate, Cellulose Gum, Hydrogen Chloride.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.