Is Ocado Whole British Chicken Roast In The Bag Extra Tasty GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried garlic
- black pepper extract
- dehydrated garlic
- black pepper
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Chicken (89%), Water, Roasted Chicken Stock (Water, Chicken Bones, Salt, Yeast Extract, Cornflour, White Pepper, Fennel Seeds, Parsley, Bay Leaves, Carrots, Leeks, Onions, Garlic), Salt, Sugar, Spirit Vinegar, Cornflour, Yeast Extract, Potato Starch, Brown Sugar, Sea Salt, Red Bell Pepper, Onion Powder, Dehydrated Onions, Black Pepper, Dehydrated Garlic, Dried Onions, Caramelised Sugar, Dried Garlic, Black Pepper Extract, Flavouring E330, Citric Acid, Dried Parsley, Carrot Powder, Parsnip Powder, Paprika Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ocado Whole British Chicken Roast In The Bag Extra Tasty is available at 1 retailer
About this product
Meat · Whole