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Is Ocean Cafe Cajun Crab Cakes Dairy Free?

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Ingredients

Crabmeat, Imitation Crab Meat (Pollock and/or Whitting, Water, Wheat Starch, Potato Starch, Sugar, Contains 2% or Less of the Following: Snow Crabmeat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Titanium Dioxide [Color]), Wheat Flour, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Cooked Pollock, Onions, Red and Green Bell Peppers, Yellow Corn Flour, Dextrose, Salt, Yeast, Garlic Powder, Onion Powder, Water, Soybean Oil, Modified Food Starch (Corn), Dried Milk, Dehydrated Vegetables (Garlic, Onion, Parsley), Sherry Wine Powder (Sherry Wine Solids, Maltodextrin, Citric Acid, Spices, Natural Flavorings), Distilled White Vinegar, Molasses, Mustard Seed, Sugar, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Hydrolyzed Soy and Corn Proteins, Disodium Inosinate, Disodium Guanylate, Turmeric, Peppers, Vinegar, Spices, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavor, Chili Pepper Extract, Paprika, Tricalcium Phosphate (Anticaking).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Ocean Cafe Cajun Crab Cakes | Spoonful