Is Ocean Cafe Cajun Crab Cakes Gluten Free?

Ingredients

Crabmeat, Imitation Crab Meat (Pollock and/or Whitting, Water, Wheat Starch, Potato Starch, Sugar, Contains 2% or Less of the Following: Snow Crabmeat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Titanium Dioxide [Color]), Wheat Flour, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Cooked Pollock, Onions, Red and Green Bell Peppers, Yellow Corn Flour, Dextrose, Salt, Yeast, Garlic Powder, Onion Powder, Water, Soybean Oil, Modified Food Starch (Corn), Dried Milk, Dehydrated Vegetables (Garlic, Onion, Parsley), Sherry Wine Powder (Sherry Wine Solids, Maltodextrin, Citric Acid, Spices, Natural Flavorings), Distilled White Vinegar, Molasses, Mustard Seed, Sugar, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Hydrolyzed Soy and Corn Proteins, Disodium Inosinate, Disodium Guanylate, Turmeric, Peppers, Vinegar, Spices, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavor, Chili Pepper Extract, Paprika, Tricalcium Phosphate (Anticaking).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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