This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ocean Chef Flathead In Crunchy Batter 500g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Flathead (Platycephalus SPP.) (50%), Wheat Flour, Water, Vegetable Oil (contain Soy), Starch, Thickener (1404), Raising Agents (450, 500), Salt, Glucose, Sugar, Dry Yeast, Flavor Enhancer (E635)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ocean Chef Flathead In Crunchy Batter 500g is available at 1 retailer

Woolworths

About this product

Seafood · Frozen, Piece

Flavor
SavorySaltyUmami
Texture
CrunchyFlaky
Commonly used for
CookingMeal PrepOn The Go
Low FODMAP? Ocean Chef Flathead In Crunchy Batter 500g | Spoonful