Is Ocean Chef Steamed Fish Fillets Coconut Chilli & Lime 350g Nightshade Free?
Why it's not nightshade free
- red chilli
red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hubbsi Hake (Merluccius Hubbsi) 77%, Coconut Cream (Coconut Meat, Water, (E435), Coconut Oil, Coriander, Lemongrass, Red Chilli, Garlic, Ginger, Kaffier Lime Leaf, Lime Juice, Fish Sauce (Anchovy), Yeast Extract, Soy, Salt, Sugar, Emulsifier E322
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Ocean Chef Steamed Fish Fillets Coconut Chilli & Lime 350g is available at 1 retailer
About this product
Seafood · Pouch


