Is Ocean Chef Usa Sea Scallops 425g Low FODMAP?
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Ingredients
<div>Sea Scallop, water, salt. <br>STORAGE: <br>Store below minus 18°C. Once thawed keep refrigerated below 4°C and consume within 48 hours. Do not refreeze. <br>THAWING: <br>To thaw place desired quantitu of scallops in refrigerator at below 4°C for approximately 8 hours. For quicker thawing place scallops in colander and rinse under cold water for 5 - 7 minutes, rotate scallops for even thawing.<br><br><br></div>
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.