Is Ocean Halo Sea Salt The Seaweed Snack Vegan?

Description
Light, crisp sheets deliver a salty, umami-rich flavor with a delicate, airy crunch. People commonly eat them straight from the bag, tuck them with rice or sandwiches, or crumble them over salads and soups as a crunchy garnish. Reviews note consistent crispness, convenient packaging, and occasional minor fragility of pieces.

Description
Light, crisp sheets deliver a salty, umami-rich flavor with a delicate, airy crunch. People commonly eat them straight from the bag, tuck them with rice or sandwiches, or crumble them over salads and soups as a crunchy garnish. Reviews note consistent crispness, convenient packaging, and occasional minor fragility of pieces.
Ingredients
Organic Seaweed, Organic Sunflower Oil, Sea Salt.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


