Is Ocean Rice Yellowfin Tuna & Rice Meal Fried Rice Style Dairy Free?

Ingredients

Cooked Rice (34%) (rice, Water), Water, Yellowfin Tuna (11%) (thunnus Albacares), Dried Green Peas (8%), Sweet Corn (8%), Sunflower Oil, Soy Sauce (contains Soy, Wheat), Onion (3%), Capsicum (3%), Extra Virgin Olive Oil, Water Chestnuts (2%), Spring Onion (1%), Garlic Powder, Ginger Powder, White Pepper Powder, Salt, Thickener (415). Contains: Fish, Soy And Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products