No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Is Ocean Rise Flavoured Salmon Tomato Salsa Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.
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Ingredients

Pink Salmon (Oncorhynchus gorbuscha) (51%). Tomato Salsa (49%) [Water, Onion, Tomato Paste, Vinegar, Sugar, Soybean Oil, Garlic, Salt, Thickener (412), Acidity Regulator (330), Natural Colour (160c)]. Product contains 17% Onion and 4.4% Tomato Paste. CONTAINS FISH AND SOY. MAY CONTAIN GLUTEN CEREALS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Sauce · Spreadable

Flavor
SavoryUmamiTangy
Texture
Chunky
Commonly used for
DippingToppingSalad
Vegetarian? Ocean Rise Flavoured Salmon Tomato Salsa | Spoonful