Is Ocean Royale Salt and Pepper Squid Dairy Free?

Ingredients

Giant Squid (Dosidicus gigas) (Mollusc) (65%), wheat flour, soybean oil, thickeners (1420, 1404, 412), wheat gluten, glucose powder, salt (1.2%), spices [includes black pepper (0.9%)], corn flour, yeast powder, raising agent (500), yeast extract, natural flavour, water, natural colour (100), acidity regulator (330). Contains gluten, wheat, mollusc, soy. May contain crustacean, fish.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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