Is Ocean Sea 2 Lemon Herb Basa Fillets Vegetarian?

Ingredients

75% Basa Fillets (Fish), Rapeseed Oil, Wheat Semolina, Chickpea Flour, Potato Starch, Wheat Gluten, Wheat Flour, Water, Salt, Maltodextrin, Dried Egg White, Cocoa Butter, Dried Lemon Juice, Dried Oregano, Dried Thyme, Dried Parsley, Flavouring, Dried Marjoram, Dried Basil, Raising Agents: Diphosphates, Sodium Carbonates. Contains Wheat, Egg, including cereals containing Gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Seafood · Frozen, Piece