Is OCEAN SPRAY, 100% JUICE, GRAPEFRUIT, MANGO, PINEAPPLE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

pineapple juice from concentrate
tangerine juice from concentrate
grapefruit juice from concentrate

pineapple juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Apple Juice From Concentrate (Water, Juice Concentrate), Grapefruit Juice From Concentrate (Water, Juice Concentrate), Grape Juice From Concentrate (Water, Juice Concentrate), Mango Juice From Concentrate (Water, Juice Concentrate), Pineapple Juice From Concentrate (Water, Juice Concentrate), Tangerine Juice From Concentrate (Water, Juice Concentrate), Natural Flavors, Fumaric Acid, Vegetable Concentrate For Color, Ascorbic Acid (Vitamin C)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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