Is Ocean Spray Bloody Mary Mix, 32 Ounce Bottle (Pack of 12) Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper
tomato juice from concentrate

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato Juice From Concentrate, Filtered Water, High Fructose Corn Syrup, Cranberry Juice From Concentrate, Salt, Grapefruit Juice From Concentrate, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, And Natural Flavor), Prepared Horseradish (Horseradish, Distilled Vinegar, Soy Oil, Salt), Spices (Black Pepper, Red Pepper, Onion, Garlic, Ground Celery Seed), Vinegar, Citric Acid, Xanthan Gum

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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