Is Ocean Spray Craisins Dried Cranberries 283g Low FODMAP?
Description
Sweet-tart, chewy fruit bites with a plump, slightly sticky texture commonly used for snacking, baking, salads, oatmeal and trail mix. Reviewers note reliable flavor and convenience for recipes, praising resealable packaging while occasionally reporting clumping or uneven piece size; overall favored for adding concentrated fruity tang and chew and versatility.
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Description
Sweet-tart, chewy fruit bites with a plump, slightly sticky texture commonly used for snacking, baking, salads, oatmeal and trail mix. Reviewers note reliable flavor and convenience for recipes, praising resealable packaging while occasionally reporting clumping or uneven piece size; overall favored for adding concentrated fruity tang and chew and versatility.
Ingredients
Dried Cranberries (Cranberries, Sugar, Soluble Corn Fiber, Glycerin, Sucralose).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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