Is Ocean Spray® Craisins® Dried Cranberries Infused with Cherry Juice 6 oz. Pouch Low FODMAP?
Description
Bright, sweet-tart flavor with a chewy, slightly sticky texture; commonly eaten straight from the portable pouch, tossed into salads, stirred into cereals or yogurt, baked into cookies or muffins, and added to trail mixes. Reviewers cite convenient resealable packaging and bold sweetness; some report occasional clumping or overly sweet pieces.
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Description
Bright, sweet-tart flavor with a chewy, slightly sticky texture; commonly eaten straight from the portable pouch, tossed into salads, stirred into cereals or yogurt, baked into cookies or muffins, and added to trail mixes. Reviewers cite convenient resealable packaging and bold sweetness; some report occasional clumping or overly sweet pieces.
Ingredients
Cranberries, Sugar, Cherry Juice From Concentrate, Citric Acid, Natural Flavor, Elderberry Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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