No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Ocean Spray® Craisins® Dried Cranberries Infused with Cherry Juice 6 oz. Pouch Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, sweet-tart flavor with a chewy, slightly sticky texture; commonly eaten straight from the portable pouch, tossed into salads, stirred into cereals or yogurt, baked into cookies or muffins, and added to trail mixes. Reviewers cite convenient resealable packaging and bold sweetness; some report occasional clumping or overly sweet pieces.

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Ingredients

Cranberries, Sugar, Cherry Juice From Concentrate, Citric Acid, Natural Flavor, Elderberry Juice Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Ocean Spray® Craisins® Dried Cranberries Infused with Cherry Juice 6 oz. Pouch is available at 18 retailers

H-E-BJewel-OscoKrogerRalphsSafewayShopRiteVitacostHarris TeeterHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveFry'sThe Fresh GrocerIGAAmazon

About this product

Fruit · Pouch, Dried

Flavor
FruityTartSweet
Texture
Chewy
Commonly used for
SnackingSaladToppingBaking
Low FODMAP? Ocean Spray® Craisins® Dried Cranberries Infused with Cherry Juice 6 oz. Pouch | Spoonful