Is OCEAN SPRAY, CRAISINS, POMEGRANATE JUICE INFUSED DRIED CRANBERRIES Low FODMAP?
Description
Sweet-tart pomegranate notes complement a plump, chewy texture, offering a slightly sticky bite. Commonly added to salads, baked goods, trail mixes, cereal, or eaten straight as a snack. Reviewers often note consistent flavor and versatility, mentioning occasional clumping in packages and variable sweetness perception among shoppers and resealable packaging noted.
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Description
Sweet-tart pomegranate notes complement a plump, chewy texture, offering a slightly sticky bite. Commonly added to salads, baked goods, trail mixes, cereal, or eaten straight as a snack. Reviewers often note consistent flavor and versatility, mentioning occasional clumping in packages and variable sweetness perception among shoppers and resealable packaging noted.
Ingredients
Cranberries, Cane Sugar, Pomegranate Juice Concentrate, Natural Flavor, Refined Sunflower Oil !Is Used As A Processing Aid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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