Is Ocean Spray Craisins Whole Dried Cranberries Low FODMAP?
Description
Concentrated sweet-tart cranberry flavor with a chewy, slightly sticky texture. Commonly used for snacking, salads, baking, trail mixes, oatmeal and yogurt. Reviewers often praise the taste and versatility, though some mention notable sweetness and stickiness; many also cite convenient resealable packaging and consistent piece size across bags in multiple sizes.
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Description
Concentrated sweet-tart cranberry flavor with a chewy, slightly sticky texture. Commonly used for snacking, salads, baking, trail mixes, oatmeal and yogurt. Reviewers often praise the taste and versatility, though some mention notable sweetness and stickiness; many also cite convenient resealable packaging and consistent piece size across bags in multiple sizes.
Ingredients
Cranberries, Cane Sugar, Sunflower Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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