No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is OCEAN SPRAY, CRAN-CHERRY, JUICE DRINK, CRANBERRY CHERRY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Ocean Spray Cran Cherry Juice Drink Cranberry Cherry has gained popularity among consumers due to its delightful taste. Reviewers have expressed their appreciation for the flavor, emphasizing their enjoyment of this juice. Additionally, people find the price of this product to be great, further contributing to its appeal. With its satisfying taste and affordable price, Ocean Spray Cran Cherry Juice Drink Cranberry Cherry offers a favorable option for those seeking a refreshing and enjoyable beverage.

Ingredients

Filtered Water, Cranberry Juice (Water, Cranberry Juice Concentrate), Cherry Juice (Water, Cherry Juice Concentrate), Natural Flavor, Pectin, Citric Acid, Fumaric Acid, Ascorbic Acid (Vitamin C), Sodium Citrate, Sucralose, Malic Acid, Red 40, Acesulfame Potassium, Blue 1

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? OCEAN SPRAY, CRAN-CHERRY, JUICE DRINK, CRANBERRY CHERRY | Spoonful