Is Ocean Spray Cran•Grape® Grape Cranberry Cocktail Low FODMAP?
Description
A sweet-tart, grape-forward drink with a smooth, slightly syrupy texture, often served chilled or used as a mixer for cocktails and punches at gatherings; reviewers commonly note its bold fruit flavor and versatility for parties, while some notably mention it can taste overly sweet or artificial to certain palates occasionally.
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Description
A sweet-tart, grape-forward drink with a smooth, slightly syrupy texture, often served chilled or used as a mixer for cocktails and punches at gatherings; reviewers commonly note its bold fruit flavor and versatility for parties, while some notably mention it can taste overly sweet or artificial to certain palates occasionally.
Ingredients
Filtered Water, Reconstituted Grape Juice, Sugar, Reconstituted Cranberry Juice, Fumaric Acid, Natural Flavour, Sodium Citrate, Ascorbic Acid (Vitamin C), Vegetable Concentrate For Colour, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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