Is OCEAN SPRAY, CRAN LEMONADE, CRANBERRY LEMONADE WITH ANOTHER JUICE Dairy Free?

Ingredients

FILTERED WATER, CANE OR BEET SUGAR, CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), GRAPE JUICE (WATER, GRAPE JUICE CONCENTRATE), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, FUMARIC ACID, ASCORBIC ACID (VITAMIN C), GUM ARABIC, CARROT EXTRACT FOR COLOR, ESTER GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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