Is OCEAN SPRAY, CRAN-RASPBERRY, JUICE DRINK, CRANBERRY RASPBERRY, CRANBERRY RASPBERRY Dairy Free?
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Ingredients
FILTERED WATER, CANE OR BEET SUGAR, APPLE JUICE FROM CONCENTRATE, CRANBERRY JUICE FROM CONCENTRATE, RASPBERRY JUICE FROM CONCENTRATE, GRAPE JUICE FROM CONCENTRATE, CARROT JUICE FROM CONCENTRATE, NATURAL FLAVORS, FUMARIC ACID, SODIUM CITRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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