Is OCEAN SPRAY, CRAN-RASPBERRY, JUICE DRINK, CRANBERRY RASPBERRY Low FODMAP?
Description
Tart cranberry and bright raspberry flavors combine into a tangy, slightly sweet fruit-forward drink with a light, smooth mouthfeel. Commonly served chilled, used as a mixer in cocktails and mocktails or added to punches. Reviewers note pleasant flavor balance, convenient packaging, also occasional remarks about excessive sweetness or thin consistency.
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Description
Tart cranberry and bright raspberry flavors combine into a tangy, slightly sweet fruit-forward drink with a light, smooth mouthfeel. Commonly served chilled, used as a mixer in cocktails and mocktails or added to punches. Reviewers note pleasant flavor balance, convenient packaging, also occasional remarks about excessive sweetness or thin consistency.
Ingredients
Filtered Water, Sugar, Apple Juice (Water, Apple Juice Concentrate), Cranberry Juice (Water, Cranberry Juice Concentrate), Raspberry Juice (Water, Raspberry Juice Concentrate), Grape Juice (Water, Grape Juice Concentrate), Natural Flavor, Fumaric Acid, Citric Acid, Vegetable Concentrate For Color, Sodium Citrate, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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