No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ocean Spray Cranberry Organic 100% Juice - 33.8 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC CRANBERRY JUICE (WATER, ORGANIC CRANBERRY JUICE CONCENTRATE), ORGANIC GRAPE JUICE (WATER, ORGANIC GRAPE JUICE CONCENTRATE), ORGANIC APPLE JUICE (WATER, ORGANIC APPLE JUICE CONCENTRATE), ORGANIC PEAR JUICE (WATER, ORGANIC PEAR JUICE CONCENTRATE), NATURAL FLAVOR, PECTIN, ASCORBIC ACID (VITAMIN C), VEGETABLE CONCENTRATE FOR COLOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ocean Spray Cranberry Organic 100% Juice - 33.8 Fl. Oz. is available at 1 retailer

H-E-B

About this product

Juice · Bottle, Liquid

Flavor
FruityTangyAcidic
Texture
Juicy
Commonly used for
DrinkingOn The GoSmoothie
Low FODMAP? Ocean Spray Cranberry Organic 100% Juice - 33.8 Fl. Oz. | Spoonful