Is Ocean Spray Diet Blueberry Low Calorie Beverage Vegan?
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Ingredients
Filtered Water, Concentrated Blueberry Juice, Concentrated Grape Juice, Concentrated Carrot Juice, Concentrated Cranberry Juice, Natural Flavours, Malic Acid, Pectin, Fumaric Acid, Ascorbic Acid (Vitamin C), Sodium Citrate, Sucralose 40250, Acesulfame Potassium 6250, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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