Is Ocean Spray Diet Blueberry Low Calorie Beverage Vegetarian?
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Why it's a maybe for vegetarian
- natural flavours
natural flavours
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Filtered Water, Concentrated Blueberry Juice, Concentrated Grape Juice, Concentrated Carrot Juice, Concentrated Cranberry Juice, Natural Flavours, Malic Acid, Pectin, Fumaric Acid, Ascorbic Acid (Vitamin C), Sodium Citrate, Sucralose 40250, Acesulfame Potassium 6250, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ocean Spray Diet Blueberry Low Calorie Beverage is available at 3 retailers
About this product
Beverage · Bottle